Our Personal Training Studios Are Open For Business. click here to book your appointment

Up Your Game

Stronger muscles make you better at whatever you love to do. Your personal trainer designs your program to ensure progress and achievement of your goals. Whether you want to improve your drive or hit your personal best, muscle is the engine of your activity.

Although activities like walking, running, swimming, or cycling are enjoyable and physically stimulating, they are simply not enough to sustain healthy muscle tissue. Your optimal exercise prescription starts with strength training. Done properly, this takes only a fraction of the time many have been led to believe. This leaves you with far more time to practice and play.

ONE UP FITNESS – BEDFORD

50 Gary Martin Dr. Unit 230
Bedford, NS B4B 0N9

Phone: (902) 405-3661

Web: https://oneupfitness.com

Click here to see reviews

ONE UP FITNESS – HALIFAX

1535 Dresden Row, Unit 210
Halifax, NS B3J 3T1

Phone: (902) 405-3661

Web: https://oneupfitness.com

Click here to see reviews

FOLLOW US

Bedford

Halifax

Get the One Up Fitness App

Copyright © 2025 One Up Fitness and H-cube Marketing | All Rights Reserved. |

Don't have Facebook?

Call us at (902) 405-3661