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Menopause Seminar: Thursday, February 23rd, 2017
Are hot flashes ruling your life? Nutrient density and exercise can help tame the flames.
Join Matt Mombourquette of OneUp Fitness and Jill Haverstock, Nutrition Consultant at Santé for this informative workshop on how to redirect the fire of menopause into the most resilient time of your life. Find out how. We’ll share our tools with you.