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OneUp Fitness Training Facility

MAINSTREAM GYMS

VS

ONE UP FITNESS

What Choice Is Right For You?

With all the information out there, it can be confusing to figure out what is the best choice for you. To help, we have listed commonly asked questions and did a comparison of One Up Fitness vs Mainstream Gyms. Just click the button to open the comparison. We hope this helps you make a better decision. Please contact us if you have any additional questions or need more information.

IS THIS FOR ME?


Individualized Personal Training in Halifax, NS

MAINSTREAM GYMS

VS

ONE UP FITNESS

HOW MUCH TIME WILL IT TAKE TO FEEL RESULTS?


30 minute sessions with a personal trainer in Halifax, NS

MAINSTREAM GYMS

VS

ONE UP FITNESS

IS IT A SAFE APPROACH?


Woman practicing safe exercise techniques and progressions.

MAINSTREAM GYMS

VS

ONE UP FITNESS

DOES IT WORK?


Evidence Based Personal Training in Halifax, NS

MAINSTREAM GYMS

VS

ONE UP FITNESS

WHAT IS THE ENVIRONMENT LIKE?


OneUp Fitness Environment Halifax, NS

MAINSTREAM GYMS

VS

ONE UP FITNESS

Your Investment


You notice we didn’t say price? When you spend time and money on your health it is an investment in your future.

With all of the One Up Fitness packages we had one goal in mind: Make our services as affordable and as valuable as possible to enable us to help the largest number of people.

You save both money and time because our methods do not require you show up at the gym 5x per week and you don’t waste money on memberships you buy but never use.

Whether it is by the session or membership, our professional staff will be with you every step of the way to ensure you get the highest return on your investment of money and time.

In Person Personal Training Packages - One To One

Single Session10 Sessions20 Sessions50 Sessions
$68+tax$610 + tax ($61/session)$1,180 + tax ($59/session)$2,825 + tax ($56.60/session)

Training In Our Fitness Centre Memberships

One Session / wk.Two Sessions / wk.
$216 + tax / month$412 + tax / month
Auto-pay requiredAuto-pay required
Includes free, quarterly body composition measurementsIncludes free, quarterly body composition measurements
12 month commitment required12 month commitment required

Lifestyle Coaching:

Fitness, Nutrition & Lifestyle Coaching and Body Composition Measurements

(12 weeks) = $600 + tax
• includes six bi-weekly one-on-one coaching sessions.
• six bi-weekly check-ins via email
• three-body composition measurements (one per month)
• cookbook
• workbook
• meal plans
• activity coaching
• healthy sleep habits
• stress management techniques
• and additional resources and tools all provided during the program-only available to current and active fitness clients-all sessions expire at the end of 12 weeks

Virtual Personal Training Package - One To One

For prospective-clients, your first on-line session = 60 minute consultation/workout = Free

5 Sessions15 Sessions30 Sessions
$205 + tax ($41/session)$570 + tax ($38/session)$1,070 + tax ($35.66/session)

ONE UP FITNESS – BEDFORD

50 Gary Martin Dr. Unit 230
Bedford, NS B3J 3T1

Phone: (902) 405-3661

Web: https://oneupfitness.com

Click here to see reviews

ONE UP FITNESS – HALIFAX

1535 Dresden Row, Unit 210
Halifax, NS B3J 3T1

Phone: (902) 405-3661

Web: https://oneupfitness.com

Click here to see reviews

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